Those legislative measures left on the table, include the much-debated ban on school speed cameras, overhauling election laws ...

A combination of yoga, stretching, and strengthening exercises may help you to fix or correct your posture over time. Maintaining good posture is important for helping you develop strength ...

Strengthening and stretching exercises for the lower back can help stabilize the lower spine and support the upper body. Examples include the plank and knee-to-chest stretches. Stretching the back ...

That's straight from Andrew Huberman, Ph.D., a neuroscientist, Stanford professor, and podcaster. In his latest episode of ...

“The importance of ankle strength in exercise routines is often underestimated. However, the ankle plays a vital role in the kinetic chain to keep our base stable for movement,” says Brett ...

Muscle loss is often thought to be an inevitable side effect of growing older. But it doesn't have to be, says Andrew ...

Our staff has covered *many* Masters. But even after all those Augusta National visits, this year some new observations caught our eyes. By: GOLF Editors April 16, 2025 ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...