Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

These healthy snack recipes are lower in carbohydrates and also have at least 3 grams of fiber to help relieve constipation.

A herd of African elephants instinctively formed an "alert circle" to protect the younger elephants at the San Diego Zoo ...

Traditionally, kulfi is made from a mixture of milk, cream, khoya, and sugar. But thanks to its popularity, many varieties ...

Here’s an interesting and unfortunate incident with two very different versions of events from the two sides. Starting with the facts, we know that a 55-year-old woman was escorted off a Ryanair jet ...

These easy sandwich recipes take no more than 20 minutes to make and are full of flavor, from refreshing veggie fillings to ...

Snacking between meals can spoil your appetite for a proper meal but there is one supplement to help calibrate your body ...

Dietitians agree that your plane snacks should be energizing and filling but not super-heavy. A balanced mix of protein, ...

HONOLULU (KHON2) — What started as a simple snack between two best friends has become a full-fledged mission to give back, one bag at a time. Max Fukushima and Grayson Pien, both 15-year-old ...

Stanley hopes to hasten summer’s arrival with its new sunny yellow water bottle. Dubbed “lemonade” by the brand, this happy color has us hankering for relaxing pool days and long camping trips. We’re ...

Whether you're prepping for an emergency or planning a long outdoor adventure, this shelf-stable food is good for 25 years.