Aussie new mum Tamara has revealed how she dropped three dress sizes in less than a month. Here's everything she did.

Did you know a chocolate protein shake made with protein powder and water can be a nutritious and convenient addition to a ...

The PGA Tour was the ultimate 'ham sandwich business' — even a ham sandwich could run it — until LIV started offering ...

Sweet and tangy, these mango candies are the perfect post-meal treat. Try this easy recipe to preserve mangoes well beyond ...

Protein shakes sometimes taste dusty or lumpy, but there are ways to avoid this and make them taste like a mouthwatering treat.

Chinese state media say that the U.S. and China have agreed in principle on a framework to resolve their trade disputes.

When "Drake & Josh" first aired, no one knew how well received it would be and years after cancellation, it's still going strong.

Miley Cyrus has officially unveiled the track list for her upcoming “Something Beautiful” album, due out May 30 via Columbia Records. The Grammy-winning singer is joined by featured guests, supermodel ...

The best protein shakes are ones that support a healthy balanced ... at Mount Sinai Hospital in New York City. “They provide an easy way to increase your protein intake if you’re not able ...

From weight loss goals to muscle building and simple snack cravings, protein shakes are one of the easiest, fastest ways to fuel up. And thanks to the internet, making a delicious, healthy shake ...

Protein bars are portable, easy to eat, and can be enjoyed in place of protein shakes. The protein content of protein bars varies. It's important to read nutrition labels to ensure you choose a ...