Naomi Arnold on the Te Araroa trail. Reading room is supported by Creative New Zealand, encouraging, promoting and supporting the arts in New Zealand. Down at the local hall a 50-strong community ...

But given that CRMs can do so much, they can be complex and even get in their own way. Fortunately, simple suites exist that excel at the basics while allowing teams to scale when business picks up.

Fast food chain Popeyes is known for its legendary Louisiana-style chicken that's hard to resist. Playing on the ...

Complex carbohydrates come from whole grains and vegetables like sweet potatoes. Simple carbohydrates are found in everything from table sugar to fruit. Both types of carbs give your body energy.