Knee pain is a common cycling ailment—this is what happened when I recently felt soreness, and how our expert personal ...

Medically reviewed by Jennifer Steinhoff, MD Pain in the back of the knee when walking can result from injuries or health ...

Rishabh explained, “Weak knees are like a ticking time bomb in your entire movement system. When your muscles around your ...

Discover why your body favors one side with pain, from handedness to stress, and learn ways to ease discomfort.

Austin Head, who holds two Guinness World Records for lunges, shared how many lunges you should be able to do by age group.

The ankle evertors and inverters power the rotation of the ankle inward and outward. Strengthening these muscles is key in ...

Time and again, we have seen him struggling with his back and at times - his knee. He is not the Dhoni from 10 years ago and even CSK coach Stephen Fleming seconded that when he revealed the role of ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...

“Perhaps 99 per cent of us will have some knee pain at some point in our lives,” he says. “It’s rarely serious, often passes and mostly doesn’t need treatment.” But we do need to look ...

Gerard Leon Harris, 44, of Patterson, is accused of abusing Olive, a pit bull which was found shot, tied to a tree and left to die March 6.

Poor posture or sitting in an awkward position for too long can also lead to pain in one side of the lower back. A slipped disk, also called a herniated disk, can cause pain to radiate from the ...

Opium was commonly used as a pain reliever and sedative from ancient times into the 19th century. Lactucarium may deliver similar effects as opium — but with fewer side effects. In fact ...