Dr. Shriram Nene gives advice on knee health. He suggests low-impact exercises like cycling and swimming. Maintaining a ...

Dr. Austin recommends something she calls the “next-day rule.” That means monitoring your pain levels not only during ...

Hold a dumbbell or kettlebell against your chest, holding it with both hands, like a goblet. Brace your core, and squat down, sitting back into your heels and keeping your chest up. Drive through your ...

You can manage joint pain with exercise, a healthy diet, physical therapy, and supportive tools. See a doctor if joint pain is sudden, severe, lasts more than a few weeks, or limits your movement.

As we age, it becomes increasingly challenging to build and maintain muscle, and conditions such as hip and knee pain become ...

Objective To identify and quantify potential risk factors for osteoarthritis (OA) following traumatic knee injury. Design Systematic review and meta-analyses that estimated the odds of OA for ...

After facing an unexpected insurance denial for a crucial knee surgery, local handyman Pete Kenny turned to WRAL's 5 On Your ...

Knee braces came out on top, with results showing that wearing the devices can reduce pain, improve function and relieve ...

Knee braces and water-based exercise appear to be two of the most effective ways to ease the pain and stiffness caused by ...

Knee braces, hydrotherapy and exercise are some of the most effective ways to address arthritis-related knee pain and ...