Y our knee joints play an important role when it comes to movement. Whether it's a high-intensity run, brisk walk, or even ...

Feeling tight in your thighs after a workout? Or maybe you spend too much time sitting and notice stiffness in the front of ...

Discover why your body favors one side with pain, from handedness to stress, and learn ways to ease discomfort.

My husband had left knee replacement surgery three weeks ago. He has had continuous unrelenting pain since. He was initially ...

Austin Head, who holds two Guinness World Records for lunges, shared how many lunges you should be able to do by age group.

The ankle evertors and inverters power the rotation of the ankle inward and outward. Strengthening these muscles is key in ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...

Big Brother star Reggie Bird was rushed to hospital on Monday suffering painful complications from a knee surgery that she ...

The Mariners were without their hottest-swinging bat for the second straight game on Sunday, as third baseman Jorge Polanco ...

These tears can occur without a noticeable injury but cause significant pain. The lateral collateral ligament (LCL) is one of the four main ligaments of the knee. It connects the outer side of the ...

The ligaments on the side of your knee are called the collateral ligaments ... Knee popping is not necessarily a cause for concern. However, if you feel pain when your knee pops, have a healthcare ...

Dr. Ayesha Abdeen, chief of hip and knee replacement surgery at Boston Medical Center, breaks down exactly what to expect -- from managing pain in the first few days to getting back on your feet ...