Plus: Musk’s xAI and Neuralink in fundraising spree; Greens Senator Dorinda Cox defects to Labor; Chime targets $17.3 billion ...

I had never heard of the dumbbell scarecrow before my editor set me the challenge of doing it every day for a week, but once I looked it up, I thought, “Oh yeah, that makes sense. In fact, I now ...

The gripless shrug, or calf raise machine shrug is a very effective isolation exercise for the trapezius muscles. Now, typically a standard shrug would require you to hold the weight with both hands ...