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Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of ...
What Is a Rotator Cuff Tear? A rotator cuff tear is a rip in the group of four muscles and tendons that stabilize your shoulder joint and let you lift and rotate your arms (your rotator cuff).
Aaron Shaw, OTR/L, CHT, CSCS: Welcome to the Tip of the Week with Coach Aaron Shaw. Today, I want to focus on giving you ...
The Twins have lost their second starting pitcher to a prolonged IL stint with a shoulder strain. Zebby Matthws's problem is ...
Shoulder replacement surgery is a safe and proven way to reduce pain and improve shoulder movement. It helps people return to their normal daily activities and enjoy a better quality ...
Arthroscopic superior capsular reconstruction and bridging graft had similar clinical and radiological outcomes at 5 years in ...
Less than a week after he came off the injured list following a left groin strain, left-hander Cole Ragans is back on the ...
Racket sports are a great way to get a workout, but they’re not without risk. Here’s how to protect your muscles and joints.