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Richardson is dealing with aggravation in the AC joint of his throwing shoulder, the same joint he sprained as a rookie. Ultimately, Richardson and the Colts opted to undergo season-ending surgery ...

WHEN WE REPLACE IT ALL IT SIMPLY MEANS IS THAT WE REPLACE THE BALL WITH THE SOCKET AND THE SOCKET WITH A BALL BY REVERSING THE ORIENTATION OF THE SHOULDER JOINT ARTICULATION, IT PROVIDES A MORE ...

Your 30-Day Abs Challenge PDF Try WH’s Workout Finder Tool 20 Functional Core Exercises That Aren’t Crunches Strong shoulders also help stabilize the notoriously unstable shoulder joint.

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“All the other exercises are either working on flexion and the sagittal plane or abduction—the shoulder joint isn’t actually rotating, it’s only going forward or out to the side. This is ...

Your shoulder is a flexible joint that’s highly susceptible to injury and wear and tear. A severely damaged shoulder could affect your quality of life. Even so, shoulder replacement surgery is ...

Richardson initially chose surgery on the sprained AC joint he suffered as a rookie in an effort to prevent future issues with the shoulder. But the Colts shut down Richardson two weeks ago ...