Lady Sarra Hoy has opened up about the 'very dark times' that followed her husband, Sir Chris Hoy's, prostate cancer diagnosis and her own multiple sclerosis diagnosis ...

Trainers share how to make the most of arm exercises without weights, plus our favorite moves that help improve mobility and posture in just minutes a day.

Most of us have had shoulder pain at some point in our lives because we hardly devote time to strengthening our shoulders. We ...

Discover how mobility exercises improve movement, prevent injuries, and enhance physical resilience for a stronger, pain-free ...

Arnold Schwarzenegger is raising awareness about prioritizing joint health and mobility and is helping fans fuel their ...

E. Scott Paxton, MD, an orthopedic surgeon at East Providence, R.I.-based University Orthopedics, became the first surgeon in the state to perform a partial shoulder replacement using Stryker’s ...

Woodbury, Minn.-based Summit Orthopedics earned shoulder joint replacement certification from The Joint Commission, making it the first ASC in the state to receive the distinction.  The facility is ...

Why Shoulder Training Matters. To achieve well-rounded strength (and that sculpted upper body many aspire to), it’s important ...

When your shoulders feel stiff, stretching might seem like the obvious answer. But in many cases, stretching is just a temporary fix rather than a real solution — and when it comes to the shoulders, ...

A barbecue joint ranks as the best in North Carolina — for another straight year. Lexington Barbecue is No. 1 on a list of ...

Wichita-based Kansas Joint & Spine Specialists has added orthopedic surgeon Justin Strickland, MD, to its team. Dr. Strickland will begin seeing patients at the practice March 24, according to a March ...