4) Shoulder horizontal abduction (initial position: shoulder flexion at 90°) during expiratory time, and return to the initial position during inspiratory time (shoulder horizontal adduction).

Objective: To establish normative data for muscle performance during isokinetic horizontal abduction and adduction of the shoulder in elite junior tennis players. Methods: Thirty six tennis players ...

A comparison of two different models of a pair of antagonistic muscles for horizontal shoulder abduction and adduction is presented. The proposed models are based on the so called Hill-model: a ...

Also attached to your shoulder blade, the posterior (or ‘rear’) deltoid allows for shoulder horizontal adduction i.e. moving your arm backwards behind you. They’re also crucial stabilising ...

The hip joint, which allows for 6 different movements (flexion, extension, abduction, adduction, internal rotation, and external rotation) that combine to move the leg Because the ball and socket ...

Abduction is any motion of the limbs or other body parts that pulls away from the sagittal plane. Swinging the hands from the side of the body up to the shoulder or higher is abduction.

Perform the same chest press exercises with a standard, shoulder-width grip, but incline the bench so that you’re about 30 degrees from the horizontal position. #5: Incline dumbbell chest fly ...

You can do the shoulder horizontal adduction with both arms. Lie down on your back, with your knees bent. Keep your back and neck in a straight line. Your feet should be flat on the floor, ... Repeat ...

The lat pulldown is a multi-joint exercise that targets many back, shoulder, and arm muscles. ... The lats are responsible for extension, adduction, horizontal abduction, ...

Barbell/dumbbell shoulder press, shoulder press machine, handstand push-ups: Upper body vertical pull: Pull-ups, chin-ups, lat pulldowns, pullovers: Upper body horizontal push: Barbell bench press, ...