He suggested a combination of a Warrior 3 pose and Shiva Squats. If you have no idea what either of those things are, let's break it down. The Warrior 3 pose in yoga is when you stand on one leg while ...

ShareX is a free and open source program that lets you capture or record any area of your screen and share it with a single press of a key. It also allows uploading images, text or other types of ...