Over the summer, a book changed Kohn Glay’s life. A TikTok ad had steered him to “The Shadow Work Journal,” a slim workbook that directs readers to explore hidden parts of their unconscious ...

It’s a self-published mental-health guide called The Shadow Work Journal, and its success has been fueled by a steady drumbeat of videos posted on TikTok. Inspired by the writings of the ...

Brionna (whose TikTok username is @wunderbri) stares down her Shadow Work Journal and takes a heaving sigh as she reads the ...

With the help of the TikTok-approved Shadow Work Journal, now you can heal your past and manifest your future all in one place. Written by Keila Shaheen, the first edition of The Shadow Work ...

While TikTok user Aja says the journal is meant to “summon your demonic self.” Regardless of where you stand, is shadow work life-changing -- or another TikTok money grab? What is your shadow ...

Jungian psychology is having a moment, owing to the self-published The Shadow Work Journal that rode a TikTok-powered wave to become a surprise publishing behemoth. The slim workbook, authored by ...

Instead of free-flow ranting on a page, learning how to journal with a goal in mind ... to research prompts (there are plenty in the Shadow Work Workbook), and start with a question you would ...

This updated and expanded version offers readers a comprehensive toolkit for exploring their inner selves, with new hands-on exercises, journal prompts, learning material on shadow work ...

A TikTok ad had steered him to “The Shadow Work Journal,” a slim workbook that directs readers to explore hidden parts of their unconscious — their shadow selves, in the book’s vernacular.