Salad and salad dressing go hand in hand most of the time, but they don't have to. You can make a salad taste exactly the way ...

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

Sometimes a jar of quality harissa is all you need to make a delicious, quick meal from minimal ingredients. Chickpeas offer a good dose of prebiotic fibres to help nourish your gut walls and support ...

Celebrate Holi with a burst of flavors! These vibrant recipes bring color and joy to your festive spread, making every bite a ...

With roots in alternative medicine, naturopathy and holistic healing, seed cycling has a longer backstory than its current ...

Blend soaked lentils, spices, cook like pancakes for a crispy snack. Combine peanut butter, oats, chia seeds, and honey, then ...

This sunomono salad features salted cucumbers, wakame seaweed, cherry tomatoes, and briny shrimp tossed in a mirin and rice vinegar dressing.

Try a flavor-packed Moroccan fish stew, an umami-rich vegetable chow mein, and a hearty shakshuka.

By combining toasted black sesame seeds with oil, vinegar, soy sauce, and garlic, you create a dressing that complements ...

Read on for delicious, healthy, and easy dinner party menu ideas that will impress your friends and family at your next ...

When bad cholesterol starts increasing, the veins start getting blocked, which increases the risk of heart attack and stroke.

Sunflower seeds are a great source of healthy fats, fiber, and vitamin E. They support skin health, aid in digestion, and can ...