Chocolate contains caffeine, theobromine, and phenylethylamine, all of which have psychoactive effects. These substances may ...

New research highlights nearly half of all Aussies report high stress levels daily with 20 per cent saying it’s a recurring ...

Swimming is one of the best workouts you can do for your brain, body, and mood. “A Mayo Clinic study revealed that swimming ...

A new study published in the Journal of Medical Internet Research reveals which nutritional factors could affect your sleep.

In today's binge culture, people drift into unhealthy, addiction. Leaders can help teams moderate and develop discipline and ...

Activities like deep breathing or yoga can help reduce stress and support serotonin levels. Social connection, positive interactions, touch and bonding experiences release oxytocin, which ...

HTP is a popular supplement that can increase levels of the hormone serotonin in the brain. But very little evidence supports ...

Under the leadership of Nikhil Arora, Project Serotonin is redefining the way people celebrate. Whether it's a dream wedding, a brand launch, or a cultural extravaganza, the company ensures that every ...

Discover how dark chocolate, made from cacao seeds, is not only a delectable treat but also a powerhouse of nutrients and antioxidants that can enhance your health.

Discover how psilocybin, ketamine, and MDMA each support trauma healing and why choosing the right approach matters for your ...

Chocolate isn't just a sweet indulgence — it's a complex experience that triggers a fascinating response inside your brain.