Can’t stop at one square of chocolate? You’re not alone—science and sweet tooths agree. Here’s why your love for chocolate ...

The combination of longer days increased exposure to sunshine and improved sleep patterns makes summer an ideal time to focus ...

Prima Queen have shared "Sunshine Song" as the final preview of their forthcoming debut album, The Prize.

Chocolate contains caffeine, theobromine, and phenylethylamine, all of which have psychoactive effects. These substances may ...

Under the leadership of Nikhil Arora, Project Serotonin is redefining the way people celebrate. Whether it's a dream wedding, a brand launch, or a cultural extravaganza, the company ensures that every ...

It sounds simple, but the act of writing down what you are feeling happy about in life or one thing you are enjoying every ...

Adding physical activity into daily life should be considered an essential component in managing mental health. Whether it’s ...

Just as we aim to lower cortisol, we also benefit from boosting our so-called ‘happy hormones’— serotonin, which helps ...

As cost-of-living soars, wars rage and stock markets fluctuate, we could all use a respite. The natural world has been proven ...

Discover how dark chocolate, made from cacao seeds, is not only a delectable treat but also a powerhouse of nutrients and ...

Neuroscientist Wendy Suzuki explains how exercise immediately impacts the brain by boosting mood-enhancing neurotransmitters.

A new USC study suggests that gut imbalances in children with autism may create an imbalance of metabolites in the digestive ...