Researchers discovered that serotonin neurons in the brain are not independent but interact in complex ways to influence decision-making. Their findings show serotonin's role in guiding binary ...

Watching your favorite TV show can release serotonin and lower cortisol levels. Here are our top binge-worthy picks when it's ...

As children, many of us grew up on orders to “go play outside,” and spent dusky evenings catching lightning bugs and rolling ...

Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?

Discover how vitamin D deficiency may be sabotaging your sleep quality and learn the ways this crucial nutrient can transform your nights for better rest.

Are you one of those who wakes up just in time and rushes out the door? Or maybe you just don't feel hungry in the morning?

Each month, we bring you a guest article written by Care Resources, an organization that provides services to adults age 55+ ...

Life as a dominatrix isn't quite what you might expect. Ana offers a list of services and clients choose anything within her realm — whether that's a basic introduction to kink, with some whips and ...

Here are 7 ways having a furry friend in your house can help your health.

A great way to relieve stress is by singing in the shower as it forces you to be mindful with your breathing… As Stress ...