Exercise is one of the most effective ways to increase serotonin naturally because exercise increases the availability of tryptophan – a precursor to serotonin – in the brain and promotes the release ...

Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...

“I still have the issue of waking up once or twice around 2 or 3 a.m. So, I’d say these are great for helping you get to sleep but not necessarily for staying asleep. At least for me.

Official release Nic Claxton received a Flagrant Foul 1 in Monday’s loss to the Wizards. NEW YORK – Brooklyn Nets center Nic Claxton has been suspended one game without pay for accruing his ...

With expert advice from Dr Sammie Gill and Hannah Alderson, here’s how to naturally increase serotonin levels and boost your happiness The Standard's journalism is supported by our readers.

Healthy foods that are rich in vitamin D include fatty fish, mushrooms, and egg yolks, among others. Some foods, such as milk and breakfast cereal, are often fortified with vitamin D—meaning that it ...

If you've been puzzling over how the band Tenacious D came up with the name Tenacious D, then today is your lucky day. Jack Black and Kyle Gass formed the band after becoming friends as part of ...