WELL, it’s that time of year again! I’m not just talking about the fact that this week clocks up my second year of writing this column for you.

Contributed commentary by Amanda Patterson, communications coordinator with Centerstone, on the benefits of sunshine.

What if there were a relatively simple dietary approach that could help maintain libido well into later years?

Getting the right mix of psychoactive drugs can be tricky. That may be due to the influence of gut microbes. Here's how to ...

With human trials on the horizon, researchers hope to determine whether a simple change in eating patterns could be the key to boosting sexual desire naturally.

Sunlight increases the secretion of serotonin, a hormone associated with feelings of well-being, calmness, and happiness.

Eating citrus, like oranges and grapefruits, may lower the risk of developing depression by supporting better gut health. Dr.

Women affected by premenstrual syndrome (PMS) appear to experience less intense and debilitating symptoms after taking placebo pills even when told they do not contain any active medication, suggests ...

The combination of spring’s natural benefits with the therapeutic effects of marijuana and CBD can amplify mood enhancement.

The spring season brings a lot of changes with it, which can easily alter your mood. This is what you should know about ...

From bloating and breast tenderness to irritability and fatigue, it’s normal to feel crummy before your period.

For example, some studies have claimed that spending just 15 minutes outside in nature can boost serotonin production.