Blend one banana with a handful of spinach, some yogurt or milk, and ice cubes for a refreshing drink that uplifts both ...

Gastroenterologists say pooping really does make you feel good. It does this by promoting relaxation, releasing serotonin and ...

Our moods are affected by everything around us, and that definitely includes the foods we put in our bodies. They can make a ...

New research reveals that serotonin plays a key role in how the brain predicts future rewards, shedding light on its puzzling activity in response to both pleasure and pain.

As of 2023, nearly 59.3 million adults in the U.S. received treatment or counseling for their mental health. one in five U.S.

Iron: It is needed to carry oxygen in the blood. A lack of iron lowers stamina and affects memory and focus. Foods like red ...

MemoForce Ingredients Under Review: What Each Compound Does for Your Brain ...

The modified LSD, which they named JRT, did just that—and more. It stimulated neurons to sprout new dendritic branches and ...

Taking probiotics may reduce negative mood, according to a new clinical trial. The results build on evidence showing the ...

Chocolate contains caffeine, theobromine, and phenylethylamine, all of which have psychoactive effects. These substances may ...

Hormonal imbalances often cause mood swings, masking irritability and anxiety. Understanding the link can improve emotional ...