To optimize dopamine naturally, start your day with action. Tj Power is the lead neuroscientist at the DOSE Lab and cofounder ...

Most people are either coffee or tea fans, and most tea enthusiasts are probably familiar with Celestial Seasonings. Most well known for its original Sleepytime tea — complete with mascot Sleepytime ...

What they are losing is oestrogen, which affects the brain wiring responsible for memory and how fast you process information ...

"... [However] other foods that may improve sleep include cherries, which are naturally high in melatonin, and bananas, which contain magnesium, potassium, and tryptophan to relax muscles and nerves.

YOUR morning alarm goes off, you drag yourself out of bed, make your way downstairs and then… what? For nearly all of us, the ...

Maintaining optimal cognitive function is becoming increasingly essential in today’s fast-paced world. The constant ...

Java Burn is a specially formulated coffee booster for weight loss. With eight different ingredients designed to ignite the ...

Just minutes after the rocket launched, its booster made its planned return to the ground and after momentarily hovering over the launchpad, it was spectacularly caught between two giant ...

But, we often fail to achieve a solid 7/8-hour sleep. While there are several reasons why sleep deprivation happens, experts say if we can boost serotonin, the "happiness hormone," things might get ...