While most of us experience our senses as separate channels — sight is sight, sound is sound — synesthetes live in a world ...

The pool at the Upshur County Recreation Park will open May 24.Upshur County Parks and Recreation Director Jeremiah McCourt ...

One common question is: Can exercise improve lung capacity? The short answer is yes—physical activity plays a pivotal role in enhancing respiratory efficiency. Regular exercise can play a ...

I arrived early to familiarise myself with the venue. As I entered, I was overwhelmed by an onslaught of sensory inputs: deafening noise, bright lights, huge flashing screens, nauseating carpet, ...

Lily is excited about the exercise and potential new friends she might meet during the hunt. Families interested in participating in the sensory supportive Easter egg hunt are encouraged to ...

Therapists evaluated and compared the effects of applying two kinesiological approaches; a generic exercise program and one based on CPM. They found that the CPM group experienced significantly ...

People with high blood pressure have been told that doing one exercise can ‘significantly’ reduce it in just four weeks. Research has shown that doing the isometric plank and wall squat has ...

Various strengthening exercises for your core, back, and neck can help correct your posture and prevent stooping, or a “hunchback.” Other practices can help support your posture, too.

If you’re looking for an exercise that targets the back, core, shoulders, hips and quads in one hit, allow me to introduce you to the overhead duck walk. This mobility drill is a fantastic but ...

We Rock the Spectrum is a nonprofit organization and indoor gym with sensory-friendly equipment. It specializes in creating physical activities and exercises designed to aid children with sensory ...

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