Sensory exercises focus on tangible things that surround you and details you normally tune out to help ground you in the moment. One of the most common grounding techniques, 5-4-3-2-1 is an ...

Sensory diets are programs of sensory activities children can perform during the day to give them an appropriate amount of sensory input. Some experts think this can help improve attention and ...

Many nontech strategies can ease sensory issues. This is particularly true for self-care like a balanced diet, exercise, ...

Arlington Public Library's SNAP Sensory Program offers spaces and activities tailored for individuals with sensory ...

Sensory processing disorder—also known as SPD or sensory integration disorder—is a term describing a collection of challenges that occur when the senses fail to respond properly to the outside ...

Patel had heard of sensory-safe or specialized gyms for toddlers ... sessions for parents with therapists who can suggest home exercises for children with autism. “It’s a place where parents ...

"When we think about kids sensory and behavior issues are bigger ... kids feel calm and reduce anxiety through deep breathing exercises. It combines sensory engagement with prompts for emotional ...