senior yoga and meditation instructor at Herenow Official. Surya Namaskar helps harmonise the body with the natural world. "In ancient Indian culture, circadian rhythms were deeply understood and ...

— Products are chosen independently by our editors. Purchases made through our links may earn us a commission. Most forms of exercise aren't performed sitting down—but instructors agree that ...

As our Joe Carroll reports, these Vermont Super Seniors run a small operation with a big following. Merle Chilcott was brought up to help others. Now, he's the top banana of feeding folks but he's ...

In a move to fortify the ruling coalition ahead of Kenya's 2027 general election, Prime Cabinet Secretary Musalia Mudavadi’s Amani National Congress (ANC) party was recently merged with ...

The Franklin College Art Department will host a senior art exhibition from April 21 to May 2. The exhibit will be held in the Elba L. & Gene Portteus Branigin Atrium in the Johnson Center for Fine ...

Chair yoga is a gentle form of yoga: usually either sitting down or standing up next to a chair, using the chair for support ...

The best senior dog food is specially formulated to support these needs. Many dry and wet foods for older dogs contain antioxidants to counter the effects of aging, extra omega fatty acids to ...

In May 2024, after 32 years living in Southern California, Karina Nuvo hit a wall. Coming out of a pandemic-induced lull in the singing gigs that made her happy and left her feeling fulfilled, the ...

Gospel singer Marvin Sapp (right) is shown at The Chosen Vessel Church, where he is a senior pastor.(Courtesy of The Chosen Vessel Ch) Fort Worth pastor Marvin Sapp was confused when he found out ...

Car insurance rates can be higher for seniors because insurance companies view age-related changes in vision, cognition and motor skills as risk factors for more claims. But you can find ...

When you buy through our links, we may earn a commission. Learn more› By Elissa Sanci Elissa Sanci is a senior writer who has reported on label makers, tumblers, and more. She once dumped ...