Positive affirmations are phrases that can help boost your self-esteem. You can say them out loud to replace negative ...

These short statements are more powerful than you think: they can boost your confidence, promote positive thinking, and help repair your self-esteem. “Healthy affirmations highlight a truth that ...

Daily affirmations can be an effective weapon to nurture positivity and enhance mental well-being. By repeating positive ...

Here are seven effective self-esteem exercises to help you do just that. Affirmations are positive statements that challenge negative thoughts. By writing and repeating affirmations each morning ...

Positive affirmations are a really effective way ... to give yourself a bit of a break and a reminder that you deserve self-respect and love too.” Another tactic, Dr Vyas-Lee explains, is ...

“We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with positive and uplifting statements.” Reciting positive affirmations ...

Samantha Ruth Prabhu shared stunning pictures in summer ensemble featuring a sleeveless top paired with loose and ...