But what if you instead focused on your limitations and mortality, rather than seeking perfection? That philosophy is central ...

Sharing a round-up of the best self-help podcasts. Every podcast will be impactful & motivate you to take on the hurdle in ...

Among the green hills of ­Tasmania’s Huon Valley lies the Pilgrim Hill hostel run by ­Christina Baehr and her husband Peirce.

Rutger Bregman wants our brightest minds to use their talent to benefit humanity. And he's leading by example.

Weaving her own compelling and often raw memoirs through the chapters, Renner takes on those narratives of self-doubt.

A new exploration of how therapy dogs can create a safe, nonjudgmental environment for survivors of domestic violence in ...

Secrets to Write and Publish a Book That Will Change Your Life, a key part of publishing a book is the personal ...

Many popular self-help books by Western authors draw heavily from Hindu philosophy. Concepts like the Law of Attraction in ...

A few common themes echo throughout forthcoming self-help titles: attention is a limited resource, there’s value in a curious ...

When you fail, your self-esteem can take a hit, but self-compassion will still support you. This is important because failure ...

NPR's Juana Summers speaks to author Jim Murphy about his book, Inner Excellence, which has become a viral read among pro ...

Murphy is working with an activist to open a studio where they can teach people “what A.J. Brown has been learning.” ...