We’ll check out 15+ awesome self care apps to boost your mental, physical, and emotional strength, plus a simple ...

The actor, who stars in Prime Video’s new action thriller 'G20,' spoke to PEOPLE for One Last Thing Tommy Garcia/Fox Anthony Anderson was just looking for a few minutes of self-care. The actor ...

intentional self-harm (International Classification of Diseases: ICD-10 codes X60 to X84) in the Hospital Episode Statistics (HES) Admitted Patient Care (APC) data from NHS England intentional ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

As uncomfortable as it may feel, carving out time for self-care—through meditation, journaling, walking, or finding support groups—can help process emotions before they become overwhelming. Redefining ...

self-care isn’t something you take out the toolbox and return after a few hours of use April 5 was National Self-Care Day and it is never too late to share a vital reminder for African Americans ...

quipped the Made in Heaven actor. In conversation with Vogue Beautyscope, Dhulipala spilled the beans on her well-kept beauty secrets and self care rituals. Talking about how her idea of beauty has ...

Hi, I am Krista, and as a full-time working mom, I've always found it challenging to prioritize self-care. However, over the years, I've been trying to be better about not neglecting it.

The beauty guru tells PEOPLE she embarked on launching the brand after she found herself reflecting on her own self-care journey. "I am a self-confessed people pleaser who was crippled with people ...

JACKSONVILLE, Fla. – While society often encourages conversations about healthy self-care practices, Latoya “Torri” Copeland had to take another route to learn what self-care looked like in ...