Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often ...

Recent study discusses the challenges of managing parturients with cardiovascular disease (CVD) during anesthesia, ...

Leg pain and cramps can happen because of diabetes-related nerve damage. Blood sugar management and certain medications may be able to help treat this diabetes complication symptom. People with ...

Preity Zinta took to her social media to share a video from her intense workout routine. The actor was working on her spine mobility on the Pilates Cadillac bed.

From having a healthy diet to following a sleep pattern and listening to your body, here are a few ways to recover from post-workout muscle tear. During workout, the body goes through microscopic ...

Protein is emphasized throughout because it’s essential for muscle growth and repair. Caffeine, alcohol, processed foods and sugar should be avoided, while carbs are OK in moderation.

In a display of its advanced air defense capabilities, the Indian Navy’s latest destroyer, INS Surat (D69), successfully test-fired a Medium Range Surface-to-Air Missile (MRSAM) against a sea-skimming ...

Skeletal muscle wasting results from numerous conditions, such as sarcopenia, glucocorticoid therapy or intensive care. It prevents independent living in the elderly, predisposes to secondary diseases ...

They are typically the result of muscle spasms or injury. Often, hand cramps are caused by muscle spasms, which are described as an uncontrollable or involuntary muscle contraction. These spasms ...

A Singapore-developed device has been approved by the regulatory authorities in Singapore and the US for medical use to improve muscle strength, increase mobility and reduce pain. This is a ...

A pulled muscle is an injury to your muscle fibers. Muscle fibers are the large cells that make up your muscles. Your muscles allow you to move when they contract and relax. Many people use the terms ...

Building and maintaining muscle strength is one of the most important factors to living a long and healthy life, according to Northeastern University experts. "Muscle mass really is the key to ...