Nuts such as almonds, walnuts, macadamia, and others are incredibly rich in healthy fats, vitamin E and other nutrients ...

There’s been a ton of buzz around seed oils over the past few years. Indeed, a November 2024 survey conducted by the ...

RFK Jr. and his Make America Healthy Again movement are demonizing seed oils. The conversation about seed oils predates MAHA, ...

The healthier cooking oils that can withstand higher temperatures are avocado, olive, safflower, and sesame. Here’s what to ...

Stelter has seen decades of supporting research which affirms the health value of the seed oils from the soybeans that she ...

The primary claims against seed oils are related to their omega-6 fatty acid content and the refining process used in ...

If you’re one of the 21% of American adults living with arthritis, you may have searched the web or social media to find out ...

If you’ve ever stared at a grocery aisle full of cooking oils, wondering if you’re picking a kitchen staple or a chemistry ...

That's something many people don't think about too often. Obviously not having enough oil in your engine is bad. A vehicle's engine lives and dies by its oil, as it were. Oil lubricates the ...

Fats - the name conjures up images of obesity, cholesterol, and high blood pressure, however, as we all know, fats are of two types, both good and bad. When it comes to optimum health, the aim is to ...

It does not necessarily reflect the view of The Herald. Dog owners should be aware of the dangers of grass seeds and how they can be dangerous for dogs. While grass seeds might look small and ...