Lakeside Shopping Center has a new retail tenant, and it’s a global activewear brand that will appeal to yoga enthusiasts.

It's no secret that pro athletes—especially those with careers as long as Dwyane Wade's—put their bodies through the absolute ...

Discover how mindful movement practices like yoga and tai chi are revolutionizing fitness with body-mind healing.

There are people in their 60s and people in their 20s in the same fitness class, which is kind of amazing,” Kendra Van Horn, ...

Working magnesium oil directly into areas that feel “heavy” or in need of lymphatic drainage—especially the legs—is quickly ...

Victoria’s Secret customers are confused and concerned after the company shut down its website and app without explanation, ...

Victoria’s Secret customers are confused and concerned after the company shut down its website and app without explanation, leading to speculation about a data breach or ransomware attack.

Unwind with this 10-minute evening yoga stretch, designed to calm your body and clear your mind before bed. This gentle beginner-friendly flow focuses on slow, full-body stretches to help you release ...