Sea moss is the latest superfood taking the health world by storm! From glowing skin to better gut health, here's why ...

Sea moss is rich in nutrients—but it can also contain dangerous levels of heavy metals and iodine. Here’s what to know before you take it.

Sea moss (Chondrus crispus), also known as Irish sea moss or Irish moss, may have benefits for immune, thyroid, heart, and gut health. This type of algae also contains quite a few nutrients, such ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...