Many people feel like something is missing in life. Perhaps it’s an unidentified desire to live life more fully.

The researchers say that even small reductions in screen use at bedtime can lead to better sleep ... A new study from Norway found that more screen time in bed significantly raised the likelihood ...

In fact, on average, teens are spending four hours or more a day on digital devices. According to a report from the Centers ...

“However this can lead to them becoming dependent on it ... Recognise the problem: “The best way to reduce screen time is to start small,” says Dr Wyllie. “You need to be honest with ...

“The type of screen activity does not appear to matter as much as the overall time spent using screens ... Norwegian Institute of Public Health, lead author of the article in Frontiers in ...

Screen time has been on the rise over current years ... to interact with people on,” Carney says. “However this can lead to them becoming dependent on it for connection and use it excessively.

Excess screen time amongst youngsters could not only lead to mental health issues but also metabolic disorders, obesity, astigmatism, and even myopia.