Skolnick suggests giving yourself at least a 30 to 60 minute buffer before bed and after waking so the brain has time to wind ...

Are your eyes tired from endless screen time? Experts reveal that while digital devices won't damage your vision permanently, ...

Alongside the aforementioned changes to the font, the Android 16 Beta 4 update is also reported to include a handful of new colours for the AOD clocks. While the thin outlines around all the clocks ...

TL;DR: Reframe how you think about screen time when your kids dive into PokPok, a Montessori mobile game now discounted to ...

The relationship between screen time and sleep quality represents a uniquely modern challenge requiring thoughtful ...

The association between screen time and depression seen among adolescents is potentially mediated by poor sleep.

When it comes to digital notebooks designed to permanently replace your pen and paper workflows, reMarkable has gathered an ...

Google has officially launched real-time camera and screen-sharing features for Gemini Live, enhancing the capabilities of its AI assistant. This update is now available on Pixel 9 and Samsung Galaxy ...

World Health Day 2025: Globally, digital screen time is increasing at a rapid rate across all devices, from working on office laptops to scrolling through social media on phones. Your ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms-particularly among girls. That is the conclusion of a new ...

Overusing social media and screen time is a serious lifestyle problem, not simply a passing worry. It impacts our thoughts, sleep patterns, interpersonal relationships and even self-esteem. It slowly ...