The Touch Grass app will block your most distracting apps until you (literally) touch grass. I'm already a fan.

If you've ever spent way too long scrolling through endless feeds about nothing, you may have been advised to touch grass. It ...

WTVA anchor Jake White spoke with pediatrician Dr. Amber Googe about screen time for children. Sponsored by North Mississippi ...

Cellphones, tablets, laptops, gaming devices — screens are in use around the clock while we learn, work, relax and interact. The amount of time we spend tuned into them has grown since the pandemic, ...

We’re all about tech and advancements, but a mobile app that replaces the banker feels like a step back.

A recent study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health in adolescence. The findings are particularly significant given that ...

With teens, it doesn't help to just say no to screen time. Instead, experts suggest teaching them to be smarter viewers of ...

But for parents, setting boundaries around screens isn't just about kids; it's also about modeling a balanced approach to screen use. Our research shows parents who spend excessive time on screens ...

A new study linked each extra hour of daily screen time to a 21 percent greater risk of developing nearsightedness. Limiting screen time to less than one hour daily may help prevent vision ...

A study found that excessive screen time is associated with increased manic symptoms in adolescents, especially with social media and video games. The research suggests that instant gratification ...

In an age when parents turn to the internet for answers, conversations about screen time have become both urgent and deeply polarized. Headlines about its impact on children’s development flood ...

Although technological advancements provide many benefits, excessive screen time has led to worries about its effect on eye health, especially nearsightedness (myopia) (1 Trusted Source ...