The Zenix may not have the straight-line punch, but once it gets up to speed, it does well. Even with four people aboard, it ...

TWO schools have received reading benches crafted by apprentices. Gillingham Primary School in Gillingham and Nyewood CE Junior School in Bognor Regis were given the benches by Taylor Wimpey ...

You shouldn’t get under a bar and expect to bench press 100 percent of your body weight just because you’re in your 20s. Depending on your genetics, you might have to train for at least a couple of ...

Working from home? Here are the most ergonomic office chairs, designed to prevent back pain and improve your posture, recommended by experts But what makes an office chair ergonomic?

To help you find the best one for your setup, I spoke to ten chiropractors, physical therapists, and ergonomic experts about the standing-desk mats they recommend again and again to their patients ...

However, as we demonstrate today, this is not necessarily the case. When it comes to the bench press, there is not a better chest exercise. Therefore, it is a good way to pinpoint just how strong an ...

2:01 Allegations some kids excluded from education in B.C. prompts investigation The B.C. Ombudsperson has launched an investigation into the province’s public schools after receiving complaints ...

Along with the new 2025 school year, which officially began today, Wednesday, 15 January, comes a new, higher price tag on private schools in South Africa. To be able to afford R350 000 (after tax ...

The Eureka Aion Ergonomic Office Chair offers exceptional comfort and ergonomic adjustability, making it ideal for long work hours. Its high-quality materials and focus on back support make it a ...

The best office chairs should offer good ergonomics, all-day comfort and a smart design that includes lumbar support. Finding the right one for your body, though, isn't very easy. At TechRadar ...

Promotion: the enduring popularity of Humanscale's iconic Freedom Chair is attributed to its radical design approach around ergonomics and comfort, according to its CEO Bob King. The global ...