In terms of hand-cut steaks, the 20-ounce Bone-In Ribeye is the least healthy of the herd. It contains 1,480 calories and 101 ...

Nutrition for littles; peanut butter energy waffles; all-natural breakfast sandwiches; bold beverage flavors; milk with fewer ...

Carbohydrates and protein each offers nutrition and health benefits and can be part of a healthy breakfast. Learn how to fuel ...

A recent ranking highlights some of the worst fast-food choices, ranking them from unhealthy to downright disastrous.

Try this Whole30 dinner recipe for a fast weeknight meal. Use smoked sausage and vegetables paired with a side salad for a ...

Just as it's possible to find low-calorie dinners at restaurant chains, it's also very likely to find menu items with soaring ...

Featuring apples, sage, and pecans, along with sausage and sweet potatoes, this is a great low saturated fat recipe to accompany your Thanksgiving meal. This hearty sausage and sweet potato ...

Both calorie deficit and intermittent fasting can promote weight loss, but they work differently. Calorie deficit focuses on reducing overall intake. Intermittent fasting restricts eating to specific ...

Old habits die hard. Just when we thought we'd moved past problematic metrics and obsessive calorie tracking, an AI calorie counter proves we really haven't changed all that much. The new app ...

Hiking is a highly beneficial physical activity that can help you burn calories. The number of calories you burn depends on factors like your weight and the steepness of the trail. Hiking is an ...

The concept is simple: Take a picture of the food you are about to consume, and let the app log calories and macros for you. It’s not a unique idea. For instance, the big dog in calorie counting ...