While typical saunas heat the air around you, infrared saunas use infrared rays (something the eye can’t see) to penetrate into your skin and muscles, directly heating your body. According to ...

Mobile saunas can be rented by the hour or for the weekend. Some have regular spots where they park, while others come to you. Enthusiasts say that mobile saunas offer a healthy way to appreciate ...

SEATTLE — It may be one of the most relaxing ways to spend time on the water. "Floating sauna culture has been popping up in Scandinavia for, I'd say, the last 10 -15 years," said Walker Howard ...

The likes of Jack Dorsey, Cristiano Ronaldo, Gwyneth Paltrow and Dave Asprey seek self-optimisation with infrared longevity therapies — compact, next-generation saunas where the hot box potency ...

PUNTERS are flocking to a pub in Benidorm to watch Cheltenham Festival while sinking £2 pints. The biggest week in the horse racing calendar commences next Tuesday, when thousands will cheer on ...

If you’re an avid BeautyTok lover, chances are you've been served with an ad or review for one of the best portable infrared saunas on your For You Page. Infrared saunas in general have earned a ...

As a child, Kayla Sibilia had the important role of fire-tender in the sauna at her parents’ house. Not yet allowed to join the winter bathing, she would chop the wood and keep the flame alive.

The lowest and coolest area in traditional Finnish saunas is often used for washing, as in Mattila & Merz’s 2017 Sauna in the Yard in the artists’ colony of Fiskars.Credit...Luana Rigolli ...

Spain is famously one of the UK’s favourite holiday spots and thousands of British expats have also chosen to make this sunny country their home. However, a continuous anti-tourism movement ...

Last year, Record Sport colleague Scott McDermott hit the popular Benidorm hotspot and shared his adventure which he raved about and this year I have decided to get on board as it grows in ...

If you've been interested in trying saunas and cold plunges to reap the sleep benefits, these are the health risks you should keep in mind. Joshua Cox-Steib is a sociologist and freelance writer.