Nutrition expert Dr. Tim Spector has highlighted the numerous health benefits of fermented foods, with red cabbage sauerkraut ...

Sauerkraut may do more than add zing to your meal — it could also protect your gut lining. A study from UC Davis found that ...

Hello, Yahoo readers! My name is Kaitlin Reilly, and I am here to share the best health and wellness tips of the week. With ...

enhances digestion by killing harmful bacteria in the digestive tract. In traditional medicine, sauerkraut was used to treat indigestion, stomach ulcers and arthritis.

The best thing about having a slow cooker is the ease it brings to your life, so here are 22 recipes that make delicious dinners that aren't so time-consuming.

If weeknight meals had a leaderboard, these 19 low-carb chicken recipes would be climbing fast ... Easy to whip up, it’ll likely become a go-to. Low Carb Sauerkraut Chicken. Photo credit: Low Carb – ...

This versatile sauerkraut recipe is by Jaimee Edwards, Cornersmith’s head fermenter and teacher. “It’s a very flexible one in which you can use up vegetable stems and leaves, or those bits lurking in ...

Find out what ingredients you should be mindful of, healthier alternatives that can be used and five delicious diabetes-friendly Crock Pot recipes to try this week. Traditional gnocchi dishes can ...

Whether you’re newly diagnosed or have been managing diabetes for years, finding delicious recipes that don’t spike blood sugar can feel like a constant challenge. Enter the humble Crock Pot ...

We also have recipes such as a comforting Greek lamb stew and Iranian-style lamb shoulder on the bone served with spiced rice. There’s also lamb cooked slowly in stews, in braises, in curries – the ...