Unlock the secrets of the Blue Zones—how to master the art of living longer
Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...
This luxury cruise wants to be a ‘blue zone' at sea, and a ‘lifetime' on the ship will cost over $1 million: ‘You're going to get healthier'
A luxury residential cruise is looking to be the first “blue zone” at sea. Here’s how much it costs and what it will offer.
Are Blue Zones a Mirage?
You’ve probably heard of blue zones—amazing places where people live disproportionately longer and healthier lives. From ...
Do people in blue zones actually live longer?
But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...
Major revelation about 'blue zones' where many live to 100 could change everything we know about them
"The key factor across all the blue zones is that the centenarians living there did not wake up one morning and decide they ...
Secrets of longevity from the world's 'blue zones'
What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...
Key takeaway from idyllic Mediterranean island where 'residents live to 100'
Tourists may know Sardinia as an idyllic Italian paradise with stunning beaches and villages - but experts say it may also ...
20 Blue Zone Diet Recipes That Make Meals Healthier In 2025
The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary ...
Extend your life by up to three years with 'two handfuls' of 'nutritional powerhouse' snack, expert says
Research suggests that just two handfuls of a nutrient-dense snack can add three years to your life. Scientists have looked ...
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This luxury cruise wants to be a ‘blue zone' at sea, and a ‘lifetime' on the ship will cost over $1 million: ‘You're going to get healthier'
From plant-based diets to tight-knit communities, a luxury residential cruise is taking a page out of the book of places like Sardinia, Italy and Okinawa, Japan. Blue zones are areas around the ...