On a island in Italy an extraordinary number of inhabitants live to 100 years old, which has drawn the attention of ...

You’ve probably heard of blue zones—amazing places where people live disproportionately longer and healthier lives. From ...

A luxury residential cruise is looking to be the first “blue zone” at sea. Here’s how much it costs and what it will offer.

A chef has just shared the secret to a "beautiful" pasta dish that might just be the key to longevity. This tagliatelle ...

Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...

Research suggests that just two handfuls of a nutrient-dense snack can add three years to your life. Scientists have looked ...

Blue Zones are communities where people not only lived longer but also enjoyed a high quality of life in their old age' — ...

The habits of people living on this extraordinary island are surprisingly humble, but a huge amount of the population live ...

Black don’t crack.” “It is not that racist ideas and largely fake data are present in the literature,” Newman would later ...

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...

Numerous peer-reviewed studies have validated the demographic origins of blue zones. The insights extracted from these longevity hotspots have created principles that have helped people live ...