A chef has just shared the secret to a "beautiful" pasta dish that might just be the key to longevity. This tagliatelle ...

This 'beautiful' dish is inspired by recipes from Sardinia, which has some of the longest living people in the world.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...

Research suggests that just two handfuls of a nutrient-dense snack can add three years to your life. Scientists have looked ...

A longevity expert says just two handfuls of a nutrient-dense snack can add three years to your life. It comes after ...

The habits of people living on this extraordinary island are surprisingly humble, but a huge amount of the population live ...

Black don’t crack.” “It is not that racist ideas and largely fake data are present in the literature,” Newman would later ...

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...

The Retreat Show isn’t just another industry event – it’s a game-changing experience designed to transform your approach to wellness travel. Bringing together retreat leaders, world-class ...

The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary ...