Do you have a morning routine? Here's how some historic figures started their day. Marcus Aurelius would never hit snooze. Ben Franklin loved to sit in the nude.

Like his fitness routine, there's a good chance Mark Zuckerberg's morning habits have evolved over time. But in an old Facebook Live Q&A, the Meta CEO said he wakes up at 8 a.m. and immediately ...

How to Find the Right Morning Routine for You Introducing a new routine is going to take time to get used to. If you want to change up your morning routine to start your day on a higher note, be ...

Medical news, education and information for physicians and health care professionals, presented by specialty and topic. From Healio and the Wyanoke Group.

All the latest news, views, sport and pictures from Dumfries and Galloway. We bring you the best coverage of local stories and events from the Dumfries & Galloway Standard and Galloway News ...