Flanker Dan Lydiate announces his retirement after winning 72 Wales caps and making three British and Irish Lions Test appearances.

These are your latest rugby headlines on Monday, April 21.

The people of Bristol have grown accustomed to the audacity of their Bears but even those who are regulars at Ashton Gate ...

While some of the more recent iterations of Pilates (HIIT, power, hot, wall and so on) might make the purists quake in their ...