This secret water concoction claims to hydrate and boost glowy skin. Here's what experts have to say about chia seed water.

There are many myths surrounding the viral chia seed water. But what's the truth? We spoke to experts to find out.

This secret water concoction claims to hydrate and boost glowy skin. Here's what experts have to say about chia seed water. Lara Vukelich is a freelance writer in San Diego, California. She writes ...

Adda Bjarnadottir is a registered nutritionist in Iceland with a BSc and a master’s degree in human nutrition. She started out as a writer for Authority Nutrition in 2015 and transitioned over ...