Crispy salmon skins are not a new thing ... minutes and you'll have a delicious snack — think a salmon-flavored potato chip ...

Keeping the skin on your salmon fillet not only cuts down on meal prep time, it may even be healthier than ditching the skin. Eating the skin of your salmon may enhance the nutritional benefits of ...

But salmon has a few downsides to also be aware of — and eating the fish's skin requires additional considerations. Need a break? Play the USA TODAY Daily Crossword Puzzle. Getting enough ...

From potatoes and rice to a green tossed salad ... Related: 55 Best Healthy Salmon Recipes Some people do eat the salmon skin ...

You don’t have to be limited to just potato skins. This is perfect as a side for a roast dinner or with a slab of grilled salmon.

This is a quick and easy meal to put together that’s suitable for a casual weekday, but also a more special occasion dinner. Salmon is best served medium rare, so it doesn’t take long to cook.

Discard any skin. Add ¼ cup of cooled tomato mixture to mayonnaise and stir until well combined. Season with salt to taste. To serve, divide salmon, potatoes and sauce between four plates.

But salmon has a few downsides to also be aware of — and eating the fish's skin requires additional considerations. Getting enough protein is important for optimal immune function, blood sugar ...