These essential fats play a pivotal role in promoting heart health, reducing inflammation, and improving cardiovascular ...

But at the heart of even the most extravagant rolls, you'll usually find one of two star swimmers: tuna or salmon. These two ...

Dion Jumapao, Executive Chef at Olivia St. Pete, shares a recipe from his home kitchen. This Salmon Sushi Bake is a good ...

The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains ...

At its best, sushi “offers heart-healthy omega-3 rich foods such as fatty fish in raw and cooked forms,” says nutritionist Angel Luk, registered dietitian and founder of ...

The concept serves various flame-seared sushi dishes, hamachi nachos and more, located at the Ellis bar downtown.

If you fancy learning how to make sushi, start simply with these easy salmon rolls. Customise them as you prefer. Place each square of nori flat onto a sushi rolling mat. (Sushi rolling mats are ...