(AP Photo/Godofredo A. Vásquez) Updated [hour]:[minute] [AMPM] [timezone], [monthFull] [day], [year] William Smith has long fished the California coast for salmon, taking avid anglers out on his boat ...

Salmon is one of the most nutritious meat options a person can eat. It contains antioxidants like selenium that protect cells from damage, plus an abundance of vitamins and minerals. These include ...