LAURA Self was enjoying a cuddle on the sofa with her toddler son when a terrifying alert on her Apple Watch left her stunned ...

Sara’s personal guideline is evident: no carbs, no milk, no sugar. As she shared with Pinkvilla, “I follow a strict no sugar, no milk, and no carbs diet.” This strategy assisted her in eliminating ...

These 8 salad recipes are perfect for anyone looking to eat healthier without sacrificing flavor. Whether it's lunch, dinner, ...

Looking for healthy and delicious salads that are quick to make? This video shares 6 easy salad recipes that are perfect for ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

Jeannie Rice is taking on marathon events such as Boston and London in her late 70s and has now revealed the strict diet she ...

The Duchess of Sussex, 43, admitted the original name of her business venture became something of a “word salad.” ...

After coping with the sugar rush it is time to move on to lunch with pickled fish taking pride of place on the table, perhaps ...

The UK has reinstated a ban on bringing meat and dairy products from the EU due to a Foot-and-Mouth Disease outbreak, with ...

Upping your intake of three types of food, which make up what is considered the “ world ’s healthiest diet”, could slash your ...

Boosting your consumption of three food types, hailed as part of the "world's healthiest diet", could significantly cut your ...

Boosting your consumption of three food types, hailed as part of the "world's healthiest diet", could significantly cut your ...