An actigraphy device is similar to a wristwatch and uses accelerometers to measure the person’s movement. Coupled with sleep ...

Many people use over-the-counter sleep aids to help them rest better at night. But there's one particular kind that could ...

A team of Northwestern investigators have developed a wearable and wireless sleep monitoring device that provides an in-depth ...

To get the sleep sack on and off, use the snaps at the shoulders and the two-way zipper. The versatile zipper also makes ...

This moment is everything, whispered Laurie Zaleski’s heart as she watched her terminally ill mother, Annie McNulty, walk the ...

As fear reverberates across the child-care industry amid ICE raids, providers and nannies are not only worried about their ...

Daily wellness programs can help seniors live better lives. These programs are made to help the body, mind, and spirit.

Health care and housing go hand in hand for many older Sarasota-Manatee residents. Problems in one area have a big impact on ...

Tongkat ali is a herbal remedy used in folk medicine to boost testosterone, improve sleep, prevent bone loss, and control ...

Saline nasal rinses and sprays can help clear allergens and mucus, promoting smooth airflow. And mechanical aids, such as nasal strips or nostril dilators, widen the nasal aperture, encouraging nose ...

A drug used to treat insomnia has protected mice against the buildup of the tau protein found to clump abnormally in ...

How exercise can help seniors sleep better. TOI Lifestyle Desk / etimes.in / May 28, 2025, 14:02 IST. ... Best Types of Exercises for Sleep in Seniors You don’t need high-intensity workouts to ...